286 In The Trenches with Matt Wright and Lindsay Bollinger

In part one of today’s episode you will hear from Matt Wright, he is the Vice President of Personal Training and Programming at City Fitness and he joins us to talk about their online app THRIVE and their new City Fitness LIVE product.

Then in part two, we are joined by Lindsay Bollinger, the General Manager of Brick Bodies Fitness Services, who talks about how she is communicating and training her staff during the COVID-19 crisis.

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Connect with Matt Wright 

City Fitness

Connect with Lindsay Bollinger 

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Originally posted on 286 In The Trenches with Matt Wright and Lindsay Bollinger via Franchise News for Entrepreneurs

The Anti-Inflammatory Diet Food Pyramid

An anti-inflammatory diet is recommended to people to prevent different health issues from arising or as part of a treatment regimen for a range of chronic conditions, from a permeable gut (leaky gut) to chronic back pain.

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Originally posted on The Anti-Inflammatory Diet Food Pyramid via Franchise News for Entrepreneurs

9 Behavior Modification Tricks of Health Coaches and Personal Trainers

The results of a 2019 poll showed that over fourth-fifths of Americans (82 percent) had goals related to improving their appearance and overall well-being.

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Originally posted on 9 Behavior Modification Tricks of Health Coaches and Personal Trainers via Franchise News for Entrepreneurs

285 In The Trenches with Jason Stowell and Terry Hawkins

In part one of todays episode you will hear from Jason Stowell, he is the fitness and membership consultant to JCC’s of America and has created a 3 step guide to running effective team meetings online.

Then in part two, our guest is Terry Hawkins, Founder, and CEO of Progress Retail.  In the interview, Terry shares advice for owners, managers and employees that have been affected by the circumstances of COVID 19. She helps us understand what we need to do, to get out of the Pit and Flip the switch.

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Contact Jason on LinkedIn  – Jason Stowell

Contact Terry Hawkins TerryHawkins.com

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Originally posted on 285 In The Trenches with Jason Stowell and Terry Hawkins via Franchise News for Entrepreneurs

7 Controversial Weight-Loss Strategies and What To Do Instead

Countless diet tips and fads seem to lurk around every digital corner. They promise quick weight loss and unrealistic results to unsuspecting readers who don’t know any better than to fall for the latest gimmick. They leave people disappointed, discouraged, and often weighing even more than they did before they started.

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Originally posted on 7 Controversial Weight-Loss Strategies and What To Do Instead via Franchise News for Entrepreneurs

How to Write Your Professional Biography

The health and wellness industry is getting increasingly competitive. Consumers have more choices when it comes to hiring a nutritionist or fitness professional than ever before.

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Originally posted on How to Write Your Professional Biography via Franchise News for Entrepreneurs

284 In The Trenches with Club Owners During Covid 19 – Chris and Lachlan

Over the coming weeks we will be bringing you a series of special ‘In The Trenches’ interviews with fitness owners and managers, who will share their stories about what they’re doing during the COVID-19 crisis.

In part one of today’s episode you will hear from the owner of Field and Function, Chris Lilley about how they are providing live virtual classes and hiring out gym equipment.

Then in part two, we hear from Lachlan Creighton, the owner of 3 Anytime Fitness Clubs about how he is staying connected with their members and with the community.

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Originally posted on 284 In The Trenches with Club Owners During Covid 19 – Chris and Lachlan via Franchise News for Entrepreneurs