Wednesday, April 29, 2020

286 In The Trenches with Matt Wright and Lindsay Bollinger

In part one of today’s episode you will hear from Matt Wright, he is the Vice President of Personal Training and Programming at City Fitness and he joins us to talk about their online app THRIVE and their new City Fitness LIVE product.

Then in part two, we are joined by Lindsay Bollinger, the General Manager of Brick Bodies Fitness Services, who talks about how she is communicating and training her staff during the COVID-19 crisis.


Connect with Matt Wright 

City Fitness

Connect with Lindsay Bollinger 

Did you love today’s episode? Leave a Review here

This Week’s Podcast Partner

This Week’s Podcast Advertiser

Fitbizpiration Partner

 


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Originally posted on 286 In The Trenches with Matt Wright and Lindsay Bollinger via Franchise News for Entrepreneurs

Tuesday, April 28, 2020

The Anti-Inflammatory Diet Food Pyramid

The Anti-Inflammatory Diet Food Pyramid

An anti-inflammatory diet is recommended to people to prevent different health issues from arising or as part of a treatment regimen for a range of chronic conditions, from a permeable gut (leaky gut) to chronic back pain.


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Originally posted on The Anti-Inflammatory Diet Food Pyramid via Franchise News for Entrepreneurs

Wednesday, April 22, 2020

285 In The Trenches with Jason Stowell and Terry Hawkins

In part one of todays episode you will hear from Jason Stowell, he is the fitness and membership consultant to JCC’s of America and has created a 3 step guide to running effective team meetings online.

Then in part two, our guest is Terry Hawkins, Founder, and CEO of Progress Retail.  In the interview, Terry shares advice for owners, managers and employees that have been affected by the circumstances of COVID 19. She helps us understand what we need to do, to get out of the Pit and Flip the switch.


Contact Jason on LinkedIn  – Jason Stowell

Contact Terry Hawkins TerryHawkins.com

Did you love today’s episode? Leave a Review here

This Week’s Podcast Partner

Fitbizpiration Partner

 


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Originally posted on 285 In The Trenches with Jason Stowell and Terry Hawkins via Franchise News for Entrepreneurs

Tuesday, April 21, 2020

7 Controversial Weight-Loss Strategies and What To Do Instead

7 Controversial Weight-Loss Strategies and What To Do Instead

Countless diet tips and fads seem to lurk around every digital corner. They promise quick weight loss and unrealistic results to unsuspecting readers who don’t know any better than to fall for the latest gimmick. They leave people disappointed, discouraged, and often weighing even more than they did before they started.


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Originally posted on 7 Controversial Weight-Loss Strategies and What To Do Instead via Franchise News for Entrepreneurs

Thursday, April 16, 2020

How to Write Your Professional Biography

How to Write Your Professional Biography

The health and wellness industry is getting increasingly competitive. Consumers have more choices when it comes to hiring a nutritionist or fitness professional than ever before.


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Originally posted on How to Write Your Professional Biography via Franchise News for Entrepreneurs

Tuesday, April 14, 2020

284 In The Trenches with Club Owners During Covid 19 – Chris and Lachlan

Over the coming weeks we will be bringing you a series of special ‘In The Trenches’ interviews with fitness owners and managers, who will share their stories about what they’re doing during the COVID-19 crisis.

In part one of today’s episode you will hear from the owner of Field and Function, Chris Lilley about how they are providing live virtual classes and hiring out gym equipment.

Then in part two, we hear from Lachlan Creighton, the owner of 3 Anytime Fitness Clubs about how he is staying connected with their members and with the community.


 

Did you love today’s episode? Leave a Review here

This Week’s Podcast Partners

Fitbizpiration Partner

 


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Originally posted on 284 In The Trenches with Club Owners During Covid 19 – Chris and Lachlan via Franchise News for Entrepreneurs

The Health Benefits of Plant-Based Omega-3 Fatty Acids

The Health Benefits of Plant-Based Omega-3 Fatty Acids

Omega-3 fatty acids are a vital building block for good health.


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Originally posted on The Health Benefits of Plant-Based Omega-3 Fatty Acids via Franchise News for Entrepreneurs

Thursday, April 9, 2020

9 Ways to Generate More Leads with Email Marketing

9 Ways to Generate More Leads with Email Marketing

According to 59 percent of consumers, marketing emails have a significant influence on their purchasing decisions. If you’re not using email marketing to generate leads for your personal training or health coaching business, you could be missing out on a lot of potential growth opportunities.


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Originally posted on 9 Ways to Generate More Leads with Email Marketing via Franchise News for Entrepreneurs

Tuesday, April 7, 2020

AFPA Graduate of the Month: Kelsie Justice, Holistic Nutritionist

AFPA Graduate of the Month: Kelsie Justice, Holistic Nutritionist

During the last 26 years, we’ve certified over 119,000 health, nutrition and fitness professionals. Beginning in March of 2020, we'll be recognizing one of our distinguished graduates each month who uses what they have learned to inspire others and make a difference.

Meet our graduate for the month of April, Kelsie Justice, an AFPA certified holistic nutritionist.


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Originally posted on AFPA Graduate of the Month: Kelsie Justice, Holistic Nutritionist via Franchise News for Entrepreneurs

Thursday, April 2, 2020

6 Biggest Influences to an Inflammatory Lifestyle and How to Fix it

6 Biggest Influences to an Inflammatory Lifestyle and How to Fix it

Inflammation is your body's natural response to foreign substances. It's the way that your immune system defends and protects you from viruses, bacteria, infections, and materials that may harm you.


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Originally posted on 6 Biggest Influences to an Inflammatory Lifestyle and How to Fix it via Franchise News for Entrepreneurs

Tuesday, March 31, 2020

How to Start Your Health and Wellness Blog

How to Start Your Health and Wellness Blog

The worldwide wellness industry is currently worth over $4.75 trillion. It has a current growth rate of 6.4 percent, and it’s expected to continue growing at that pace for quite some time.


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Originally posted on How to Start Your Health and Wellness Blog via Franchise News for Entrepreneurs

Wednesday, March 25, 2020

Tuesday, March 24, 2020

283 In the Trenches with the Founder of Spartan, Joe De Sena

Joe De Sena Founder and CEO of Spartan, the world’s largest obstacle race and endurance brand – has demonstrated his entrepreneurial drive since his pre-teens. After building a multimillion-dollar pool and construction business in college, and creating a Wall Street trading firm, De Sena set his sights on ripping 100 million people off their couches by creating the Spartan lifestyle.

Following a successful career on Wall Street, Joe moved his family to Pittsfield, Vermont to operate an organic farm, a bed and breakfast, and a general store for hikers. It was here his passion grew for ultramarathons, adventure races, and endurance events, and thus the idea for Spartan was born.

With more than one million annual global participants at more than 200 events across more than 30 countries, Spartan offers heats for all fitness levels and ages, from beginner to elite and Kids as young as four-years-old. The brand has transformed more than five million lives since it was founded in 2010.

Joe De Sena is also the New York Times Best Selling Author of “Spartan Up” and “Spartan Fit,” and recently released his third book, “The Spartan Way.” As a popular keynote speaker, Joe has parlayed the teachings of his Spartan Principals into the SpartanX Leadership Forum, a series of events in which participants collaborate to solve challenges alongside business leaders while learning to overcome mental and physical obstacles.

In addition to race events, the Spartan lifestyle that Joe built encompasses all the tools one needs to transform their lives including partnerships with fitness brands such as Life Time, 24Hour Fitness and the DailyBurn; complementary training, nutrition plans and content; television series on NBC and Facebook; forthcoming documentaries about the brand, sport and health; and an extensive line of apparel and licensed fitness gear and equipment.

Throughout his lifetime, Joe has competed in any extreme sports adventure he could find, testing his mental and physical endurance against nature. Joe turned an interest in endurance racing into a passion. His racing resume is the stuff of legend – over 50 ultra-events overall and 14 Ironman events in one year alone.

Yancy Culp has been competing and coaching in the sport of obstacle course racing (OCR) since 2011.  In 2013 he met Spartan Founder/CEO Joe Desena while completing the 72-hour Death Race in the mountains of Pittsfield Vermont.   Since meeting Joe, Yancy has worked with Joe & Spartan in various roles such as Spartan Edge Master Coach, Leadership X coaching, and Spartan podcast host.   Since completing his first Spartan Race, Yancy has completed many Spartan Ultra Beasts, Beasts, Supers, Sprints, and he finished top 50 in the Spartan elite points standings for 2014 & 2015.


Your Podcast Snapshot:

  • A brief history of building the Spartan business and brand
  • How to continually evolve a business and create new offerings
  • How to lead your team when obstacles arise in your business

Episode Timeline:

  • 00:03  Your Fitness Business Podcast Snapshot
  • 00:41  Thank you to our podcast partner, One Fit Stop
  • 01:10  IMPORTANT Announcement!!  Apply to be the next host of The Fitness Business Podcast here
  • 02:20   Introducing Joe De Sena and Yancy Culp
  • 04:41  Thank you to our podcast partner, One Fit Stop
  • 05:02  What is Spartan?
  • 11:44   What is Dekafit?
  • 22:46  Was Dekafit always part of the long term vision
  • 24:42  About the Spartan Leadership Program
  • 32:40  This weeks Keepme Fitbizpiration
  • 37:13   Message from our podcast partner Tribe Team Training 
  • 37:48  Quick Fire Five with David Meerman Scott 
  • 46:37    Message from our podcast partner MXMetrics 
  • 47:09  REWIND Show: How to Set Your 2020 Up for Success 
  • 48:25  Thank you to our foundation partner Active Management

Did you love today’s episode? Leave a Review here

Contact Today’s Guest

Joe De Sena | Facebook | Instagram

Quick Fire Five Guest

David Meerman Scott

Book and App recommendation from David Meerman Scott

Text Expander 

This Week’s REWIND Show

272 Sgt Ken Weichert How to Set Your 2020 Up For Success

This Week’s Podcast Partners


Fitbizpiration Partner


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Originally posted on 283 In the Trenches with the Founder of Spartan, Joe De Sena via Franchise News for Entrepreneurs

Monday, March 23, 2020

How to Use Text Message Marketing to Grow Your Wellness Business

How to Use Text Message Marketing to Grow Your Wellness Business

If you’re a personal trainer, health coach, or a nutritionist, the key to growing your business is motivating your leads and customers. Text messages can help you motivate your customers while growing your business. 


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Originally posted on How to Use Text Message Marketing to Grow Your Wellness Business via Franchise News for Entrepreneurs

Sunday, March 22, 2020

282 Mastermind Panel for COVID-19 Planning

 

The Mastermind Panel Solving The Covid-19 Challenges You Are Facing.

Our panel of experts understand the pain you are currently in with compulsory closures, members suspending, grappling with virtual or on-line programming, members cancelling and the numerous staff issues. They’ll share their top idea for where you are currently.

They want to help you maximise this ‘quiet’ time with strategies, plans and actions for post COVID-19.

Our expert panel:

* Marketing Guru: David Steel from https://www.sneeze.it
* Sales Guru: Casey Conrad from https://caseyconrad.com
* Service Guru: Chris Stevenson from Stevenson Consulting
* Retention Guru: Dr Paul Bedford from Retention Guru
* Fitness PT & SGT Sales: Michael Gelfgot from Anytime Fitness.
* People & Leadership: Justin Tamsett from www.Activemgmt.com.au

Facilitated by Chantal Brodrick

 


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Originally posted on 282 Mastermind Panel for COVID-19 Planning via Franchise News for Entrepreneurs