Thursday, June 6, 2019

The Brain-Gut Connection: How Gut Health Affects Mental Health

gut-health

This article is part of a series on Nutritional Psychology and how what we eat affects our brains and moods. Nutritional Psychology is a relatively new field that emerged in pursuit of taking our time to examine and investigate the connections between what we eat and how we feel. Eating to maintain gut health plays a role in eating for mental health because of how nutrients affect mood and behavior. Read on to learn more about the gut-brain axis and which foods to eat for a healthy gut.


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Originally posted on The Brain-Gut Connection: How Gut Health Affects Mental Health via Franchise News for Entrepreneurs

Tuesday, June 4, 2019

237 Everything you need to know about Marketing with Mark Schaefer

AFPA Graduate Spotlight: Allison Wells, Nutrition & Wellness Consultant

allison-wells

During the last 25 years, we’ve certified over 110,000 professionals. To celebrate our 25th year in business, we’re selecting 25 grads to showcase this year. Meet our next featured grad, Allison Wells, an AFPA Nutrition & Wellness Consultant, who's been certified with us for several years and has used to her certification to build a successful nutrition and personal training business.


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Originally posted on AFPA Graduate Spotlight: Allison Wells, Nutrition & Wellness Consultant via Franchise News for Entrepreneurs